I'm glad you found my website and hope you find the information helpful. Making the decision to embark on the journey of self discovery takes tremendous courage. As a licensed psychotherapist, I help people explore their lives and their unique experiences in order to find the long term and meaningful solutions they are seeking.
For all of us there are times in life when we need help. You may be experiencing issues such as depression, anxiety, addiction, or painful relationship problems. People often find themselves repeating the same behaviors and patterns over and over without understanding why or how to change it. I can help you to deepen your understanding of yourself and others and work toward positive and lasting change.
I will work collaboratively with you at a pace that feels safe and comfortable to address areas of concern and work toward your goals. Therapy can be difficult, and at times painful. However, there are also numerous rewards, including a deeper understanding of both ourselves and others.
I believe this work is accomplished in an environment of safety and acceptance. I practice with a heartfelt respect for you as a unique and valued individual and I would be honored to accompany you on your journey.